Stay away from obesity and healthy liver

Stay away from obesity and healthy liver

Stay away from obese healthy liver.

hzh{display:none;}  近年来,我市儿童青少年肥胖呈明显上升趋势。At present, the obesity rate of children and adolescents aged 2-18 years in Beijing is close to 10%, and 11% of children of the same age are overweight, which is likely to develop obesity.

  Hypertension in children and adolescents often causes an increased incidence of mild liver, hypertension, hyperlipidemia, and type 2 diabetes.

The results of the study found that the proportion of hypertensive children with hypertension, high triglycerides, and type 2 diabetes was 32.

5%, 23.

3%, 0.

65 ‰ is several times or even dozens of times of normal weight children.

  Under normal circumstances, adults only account for 3-5% of liver tissue, if more than 5% is adult liver.

Recently, the Washington State University of the Capital conducted liver cancer and liver function tests on poor, rich and elementary school students, and found that 10% of obese children reached the diagnostic criteria for clinical liver cancer, which is 51 times that of normal-weight children.

  Children and adolescents with unfortunate liver have a significant body shape feature, which is the “big belly”, that is, accidentally gathered at the waist and abdomen.

These obese obese children have a much higher probability of developing fecal liver than children with general obesity.

Adult liver has become a major liver disease that threatens the health of children and adolescents after viral hepatitis, and it needs urgent attention from the whole society.

  The liver is the second largest organ in the human body besides the heart. It is called the human body’s chemical plant and is responsible for digestion, metabolism and detoxification.

Once children develop liver cancer, liver function will be affected, which will not only affect the normal growth and development of childhood, cause minor metabolic disorders, and cause diseases such as diabetes.

  With the increase of age and the prolonged course of liver disease in adults, childhood liver cancer will gradually develop into adult hepatitis, liver fibrosis and even cirrhosis, and its harm is almost the same as that of hepatitis B virus.

  Auntie liver is mainly accompanied by obesity and hyperlipidemia.

The history of liver cancer in children and adolescents is relatively cured. Through timely intervention, most liver cancers can be controlled and cured.

Control of obesity is the key to hepatitis in children.

  In 2009, the Beijing Municipal Government specifically adopted “weight adjustment” as one of the four main work objectives in the city’s community chronic disease intervention and health promotion action plan. The city’s primary and secondary schools have also implemented a school health prevention and prevention work plan.Ensuring students to exercise for an hour each day.

These measures are of great significance for controlling the rising trend of childhood and adolescent obesity.

  As parents of obese children, under the guidance of a doctor, they must adjust their dietary structure and correct their unhealthy eating and living habits.

The basic principle is “one fit and two low”, that is, the right amount of protein, low sugar and low feces. The diet should be light, not full, eat more fresh vegetables and fruits, and limit intake.

  Second, perform outdoor aerobic exercises, such as; jogging, swimming, cycling, fitness dance, etc., to consume excess energy.

Third, adequate and reasonable sleep is very important, because during the sleep, more blood, oxygen and nutrients can be supplied to liver cells, which helps the recovery of mild liver cells.

If the liver is unfortunately severe or complicated with serious complications such as dyslipidemia, clinical treatment is required.