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Desserts for women during menstrual periods

Desserts for women during menstrual periods During menstruation, women’s resistance decreases, their moods change, and some people may experience symptoms such as poor appetite, backache, and fatigue. Here are some recommended menstrual blood-supplementing desserts for female friends: ginger and jujube brown sugar water: material: dried ginger, jujube, brown sugar 30…

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Patting the back can also prevent colds, god!

Patting the back can also prevent colds, god! Now is the time of season exchange. The cold and hot weather is particularly prone to colds. The following set of cold prevention exercises is based on the theory of traditional Chinese medicine and collaterals.Doing exercises every day can help prevent a…

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How to deal with Chinese medicine soup sediment

How to deal with Chinese medicine soup sediment [Introduction]The cooked Chinese medicine decoction is warmed, and the bottom of the bowl often has a mud-like precipitate. Whether this mud-like precipitate is mixed with a little water, or simply discarded is a practical problem. Don’t underestimate it, it is directly related…

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Help your parents keep their appetite

Help your parents keep their appetite Old people are definitely inferior to young people. Coupled with major illnesses and minor illnesses, they must have a good appetite before they can fight against diseases. “My dad was also a man who eats steamed buns when he was young. Now he’s okay….

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Ten kinds of nutritious vegetarian care for women’s health

锘? Ten kinds of nutritious vegetarian care for women’s health “What to eat to make up,” but overnutrition has become an indisputable fact for most people. But what is female health food? We don’t know that the brain, heart, lungs, hair, etc. all need some kind of food nutrition. Vegetarian…

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Protect your liver and moisturize your spring

锘? Protect your liver and moisturize your spring In patients with liver disease, the condition is often worsened or relapsed due to lack of attention to dietary contraindications. Therefore, remind patients to pay attention to the following points. 銆€銆€1, avoid drinking: nitrosamines in alcohol replace liver lipids and carcinogenesis. Therefore,…

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Ten points taboo for household color

锘? Ten points taboo for household color There are no rough colors, only dissonant color combinations. In a house, the use of color also contains healthy knowledge. 銆€銆€Too intensely stimulating colors can easily lead to irritating feelings or affect people’s mental health. Grasp some basic principles, and the color of…

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